“Easy exercise for people
who want to increase their physical possibilities ”
This workshop will help you to change your body, to reduce pain, to make your movement easier and of course to awake your body!!
It will be the first time to organize this kind of workshop, because Eichi Namiki will come to the Netherlands introducing his special methods which is made by himself in Japan. This method has helped people who suffered from chronic pain, and it also helped professional sport players perform better.
It is furthermore very effective for your mental health, and it also will increase your concentration.
Don't you feel better and refreshed after a good time in the gym or exercises?
This means that β-endorphin is secreted in your body by your activities. On the other hand, you might have experienced that you feel exhausted after some exercises, this means that you did it the wrong way, which tired your body.
He will teach you how to do these exercises in the right way, to feel better afterwards.
Date:
Saturday 8 July 2017
Time:
3 hour (2.00 - 5.00 pm)
Place:
Okido Yoga Center Holland (Van Ostadestraat 387)
Price:
30 euro for adult/ 15 euro for student
Payment:
H KUWABARA
NL71 INGB 0653 3597 99
Contact:
Hidekazu Kuwabara
06 1519 4127
Body Awake Labo Japan Method
β- endorphin arouses the body. By secreting this, it will have an anti-aging effect due to the creation of antioxidants.
It also creates a neural circuit of the brain, improving overall brain functions such as concentration, thinking and creativity.
By performing a body-awake method that puts any stimulus on the spinal column, β-endorphin is secreted in large quantities. It leads to an arousal state. Successful secretion occurs and the arousal state continues for about 4 to 6 hours.
About Eichi Namiki
Date of birth December 24, 1988
The president of Body Awake Labo Japan
Conditioning trainer
He is good at identifying the condition of a person who feels uncomfortable to the shoulder and waist. And improving the function of the body, improvement of performance in playing tennis, golf, chronic conditions of unknown cause and the like.
Approach from a holistic point of view tailored to each individual, such as nerve - muscle, autonomic nerve, internal organs, mental improvement, energy and so on.
Career
Dec. 2009 - Mar. 2011
Instructor at a sports gym in Tokyo
2011 – Jul. 2012
Started working as a KAATSU trainer. In just one year, he had more than 1800 clients.
Aug. 2012 -
Becomes a freelance conditioning trainer when he was 23 years old.
Trains singers, company presidents, sport players, dancers, sport instructors, golf players en tennis players.
Jul. 2013 -
Coaches top junior tennis players as a physical coach at Big K tennis club.
No. 1 personal fitness trainer at Jexur (Japanese fitness club in Tokyo)
Awakening your body in Amsterdam
2.00 - 5.00 pm, op zaterdag 8 Juli
Photo's / Movies
Before after of his exercises
Workshop
Exercises for a tennis player
