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Dag 1 morning in Leiden

prevent becoming ill by doing intestinal training

 

Most people think that the excrement is made out of residue of food, but in fact, more than half of it consists of intestinal bacteria. The odor, shape, and quantity of feces says something about one's health condition. In essence, a healthy person's excrement is similar to the structure of a banana. On the contrary, feces could be low in quantity and in small forms, or could be in large chunks, or look like mud, or be hard and stiff. By participating in this workshop, you will learn what is good for you to take in and therefore it will improve the quality of your stool. You will experience the improvement when it's time for the toilet.

In addition, you will learn how to enhance your intestines by doing easy exercises every day. Not only is this going to improve the quality of your excrements, but it will also slow down the process of aging, make your skin brighter and beautiful, you will experience a mental stability, and you will more immune to getting sick. It is highly recommended to join this course as it is rare to learn about these topics.

People who think that "the intake of living lactic acid bacteria will do the work", you are warned! Again, you will be impressed when you go to the toilet.

Date: 

Sunday 01 Juli 2018

Time:

2 hour (10.00 - 12.00 pm)

Place:

De Plek in Leiden,

Kanaalpark 157, 2321 JW Leiden

Price:

30 euro for adult

Instructor:

Eichi Namiki

 

Day 1 afternoon in Leiden

Enhancing the "quality of movement", such as standing and walking.

 

Daily movements like, walking, standing, sitting, walking up and down the stairs, picking up something, and so on, differs per person. The different qualities of these normal actions decides if your back is going to hurt gradually because of your "wrong habits", or, by moving correctly, it could actually improve your muscles and its functions. So, for this workshop, we are going to look back and review your own movements and enhance these which will improve the quality of your body as well. By doing so, special trainings are not as necessary anymore and you will learn to stay in shape and to have more energy during the day by just enhancing your daily habits. We are looking forward to meet you at the workshop!

Date: 

Sunday 01 Juli 2018

Time:

2 hour (13.00 - 15.00 pm)

Place:

De Plek in Leiden,

Kanaalpark 157, 2321 JW Leiden

Price:

30 euro for adult

Instructor:

Eichi Namiki

Day 2 in Leiden

Meditation -detox the mind-


What will happen if you do not wash yourself for a month? Like washing and cleaning your body everyday you should also clean and fresh-up your mind, otherwise you could experience stress, frustration, mental illness, depression just because of these little problems piling up everyday. 
With this special meditation training, you will learn in this course, you'll be able to clean your mind and soul. Once you get rid of all the bothersome issues inside you, you will be able to be your true self, who is mostly much brighter and happier than you are right now.
I will assure you, that anyone can feel much better and refreshed after doing the training. Experiencing this relaxed feeling is something you want to do to not forget how it feels like. Wouldn't it be great if you could go back to that time you were a kid with no responsibilities and worries? People become relatively nicer and happier when having no stress or worries, you could become more creative and innovative, maybe you'll gain the motivation to start something new! 
You will be able to make the right decisions in a logical manner that's good for you. Maybe you've been noticing lately that your decisions are actually somewhat in the wrong direction. With some training and meditation you'll figure out what you actually want and how to get to that goal. 

In this course we will start with some excercises, so please come with comfortable clothing! 

Date: 

Monday 02 July 2018

Time:

2 hour (8:30 - 10.30 am) 

Place:

De Plek in Leiden,

Kanaalpark 157, 2321 JW Leiden

Price:

30 euro for adult

Instructor:

Eichi Namiki

Payment:  

H KUWABARA

NL71 INGB 0653 3597 99

Contact:

Hidekazu Kuwabara

06 1519 4127

hide.k17@icloud.com

 

About Eichi Namiki

Date of birth December 24, 1988

 

The president of Body Awake Labo Japan
Conditioning trainer

 

 He is good at identifying the condition of a person who feels uncomfortable to the shoulder and waist. And improving the function of the body, improvement of performance in playing tennis, golf, baseball, other sporters, chronic conditions of unknown cause and the like.

 

  Approach from a holistic point of view tailored to each individual, such as nerve - muscle, autonomic nerve, internal organs, mental improvement, energy and so on.

2017 Workshop in Leiden

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